Terri Guillements
Hatha Yoga helps you to rediscover your strength and focus. One of the many Sivananda series with dynamic asanas connect your body with your mind and supports you to find a loving, positive way of dealing with yourself - no matter where you are in life and what your challenges are. With these online and Yoga Studio offers in Mülheim a.d. Ruhr, Germany, you can look forward to stretching, flexing, consciously breathing, releasing mental and body tension, gaining core strength, balance, self-awareness, and confidence.
The courses are suitable for everyone who wants to learn more about yoga, intensive breathing and a routine for well-being. Sign up for ninety min. just for yourself – for a better balance in your busy week!
YOGA CLASS SPRING – SUMMER
YOGA CLASS SUMMER – FALL
YOGA CLASS FALL – WINTER
My Workshops are limited to 7 Participants, to provide an individual and unique experience for all.
All Offers provide:
Find more Workshops among the Topics Breathing , Meditation and In the Forest
